Stiff neck, shoulder tension, or headaches after long hours at your desk? Your screen time could be causing tech neck.
In this video, Prasanna Subramaniam, Registered Physiotherapist and Certified Manual Therapist at Next Step Physio & Concussion Clinic, explains why tech neck happens, how manual therapy can help, and simple posture resets you can try during your workday.
Next Step Physio & Concussion Clinic
22959 97 Ave NW, Edmonton, AB T5T 5X8
Phone: (587) 853-0878
Website: www.nextstepphysiotherapy.com
Clinic Hours:
Monday – Friday: 8:00 AM – 8:00 PM
Saturday: 9:00 AM – 2:00 PM
In this video, Prasanna Subramaniam, Registered Physiotherapist and Certified Manual Therapist at Next Step Physio & Concussion Clinic, explains why tech neck happens, how manual therapy can help, and simple posture resets you can try during your workday.
Next Step Physio & Concussion Clinic
22959 97 Ave NW, Edmonton, AB T5T 5X8
Phone: (587) 853-0878
Website: www.nextstepphysiotherapy.com
Clinic Hours:
Monday – Friday: 8:00 AM – 8:00 PM
Saturday: 9:00 AM – 2:00 PM
Stiff neck, shoulder tension, or headaches after long hours at your desk? Your screen time could be causing tech neck.
In this video, Prasanna Subramaniam, Registered Physiotherapist and Certified Manual Therapist at Next Step Physio & Concussion Clinic, explains why tech neck happens, how manual therapy can help, and simple posture resets you can try during your workday.
📍 Next Step Physio & Concussion Clinic
22959 97 Ave NW, Edmonton, AB T5T 5X8
📞 Phone: (587) 853-0878
🌐 Website: www.nextstepphysiotherapy.com
🕒 Clinic Hours:
Monday – Friday: 8:00 AM – 8:00 PM
Saturday: 9:00 AM – 2:00 PM
0 Kommentare
0 Anteile
1 Ansichten
0 Vorschau