Can Best Post-Traumatic Stress Disorder Therapy Ease Flashbacks?
Flashbacks can feel scary because they pull the mind back into pain. A sound, smell, place, or face may set them off. Then, the body may react as if danger is happening again. The heart may race. Breathing may feel tight. Some people freeze, cry, hide, or feel far away from the room. This can make daily life feel hard and unfair. However, help is possible. When flashbacks feel hard to manage,...
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